Menu Planning e-book
Have you tried meal planning and it is sucking the life and fun out of food. Are you repeating meals and sticking to the boring protein + veg with no flavour. Well hello diet culture. Meal planning doesn’t have to be this way. I want to introduce menu planning. This is a fresh take on planning meals to prevent waste and help save money but without diet culture.
Written by Courtney Moretti, Hanngry Italians Non-diet Dietitian. Courtney is on a mission to make carbs great again, but also to support individuals improve their relationship with food.
This menu planning download comes with non-diet dietitian tips and tools to ensure you are giving your body what it needs without restricting, calorie counting or checking macros (hello brain space).
This is designed for your weekly menu to be printed (2 different design options) and stuck on your fridge!
Here’s to freeing your brain space, actually enjoying what your eating and trying to save some $$ in this inflation.
Have you tried meal planning and it is sucking the life and fun out of food. Are you repeating meals and sticking to the boring protein + veg with no flavour. Well hello diet culture. Meal planning doesn’t have to be this way. I want to introduce menu planning. This is a fresh take on planning meals to prevent waste and help save money but without diet culture.
Written by Courtney Moretti, Hanngry Italians Non-diet Dietitian. Courtney is on a mission to make carbs great again, but also to support individuals improve their relationship with food.
This menu planning download comes with non-diet dietitian tips and tools to ensure you are giving your body what it needs without restricting, calorie counting or checking macros (hello brain space).
This is designed for your weekly menu to be printed (2 different design options) and stuck on your fridge!
Here’s to freeing your brain space, actually enjoying what your eating and trying to save some $$ in this inflation.
Have you tried meal planning and it is sucking the life and fun out of food. Are you repeating meals and sticking to the boring protein + veg with no flavour. Well hello diet culture. Meal planning doesn’t have to be this way. I want to introduce menu planning. This is a fresh take on planning meals to prevent waste and help save money but without diet culture.
Written by Courtney Moretti, Hanngry Italians Non-diet Dietitian. Courtney is on a mission to make carbs great again, but also to support individuals improve their relationship with food.
This menu planning download comes with non-diet dietitian tips and tools to ensure you are giving your body what it needs without restricting, calorie counting or checking macros (hello brain space).
This is designed for your weekly menu to be printed (2 different design options) and stuck on your fridge!
Here’s to freeing your brain space, actually enjoying what your eating and trying to save some $$ in this inflation.